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Your First Surf Lesson: What to Expect(4/5)

From Paddling Out to Riding Your First Wave

Welcome to the next installment of our Beginner’s Surfing Series! Your first surf lesson is an exciting milestone. Whether you’re nervous or can’t wait to dive in, knowing what to expect can make the experience even better. This guide will walk you through choosing the right lesson, what to bring, and what you’ll learn so you can feel confident and ready to catch your first wave.


1. Choosing a Lesson: Finding the Right Instructor

A good surf instructor or school can make all the difference:

  • Reputation Matters:
    • Look for schools or instructors with strong reviews and a focus on safety and beginner-friendly teaching. Online reviews or recommendations from local surf shops are great places to start.
  • Group vs. Private Lessons:
    • Group Lessons: Great for meeting fellow beginners and sharing the experience.
    • Private Lessons: Offers personalized attention, which can speed up your learning.
  • Certification and Experience:
    • Ensure the instructor is certified in CPR and First Aid and has experience teaching beginners.
  • Location is Key:
    • Pick a school at a beginner-friendly beach with gentle waves and a sandy bottom.

2. What to Wear and Bring: Be Prepared

Comfort and safety are essential for a successful first lesson:

  • What to Wear:
    • A wetsuit is ideal for cooler waters—your surf school may provide one. In warmer climates, a rash guard and swimwear are usually enough.
    • Avoid baggy or loose clothing, as it can hinder movement and create drag in the water.
  • What to Bring:
    • Towel: For drying off after your lesson.
    • Sunscreen: Choose a water-resistant, reef-safe formula.
    • Water Bottle: Stay hydrated, especially after paddling.
    • Positive Attitude: Be ready to have fun and embrace the learning process.

3. Step-by-Step of a Lesson: From Sand to Sea

Here’s what a typical beginner surf lesson looks like:

  • Dryland Practice:
    • You’ll start on the beach with your instructor explaining the basics of positioning, paddling, and popping up on the board.
    • You’ll practice the “pop-up” motion on land to get comfortable standing up quickly.
  • Paddling Out:
    • Once in the water, you’ll learn how to paddle correctly and position yourself on the board to catch waves.
    • The instructor will likely help you by guiding your board or giving you a gentle push into waves.
  • Catching Waves:
    • You’ll start in the whitewash (small, foamy waves) to practice balance and timing.
    • The goal isn’t perfection—it’s about learning to feel comfortable with the waves and your board.
  • Standing Up:
    • The moment you’ve been waiting for! Your instructor will guide you through the process, and you’ll probably fall a few times—embrace it!

4. Pro Tips: Avoid Common Mistakes and Maximize Learning

  • Stay Relaxed:
    • Tensing up can make balancing harder. Breathe deeply and enjoy the experience.
  • Look Forward:
    • Don’t look down at your feet while standing up—it disrupts your balance. Focus on where you want to go instead.
  • Listen to Your Instructor:
    • Trust their guidance—they’re there to keep you safe and help you learn.
  • Embrace Falling:
    • Wiping out is part of surfing. Laugh it off and try again.
  • Celebrate Progress:
    • Success isn’t just about standing up—it’s also about paddling out, catching a wave, and enjoying the ocean.

Final Thoughts

Your first surf lesson is a chance to explore something new, challenge yourself, and experience the thrill of the ocean. It’s not about mastering the sport right away but about having fun and taking the first step on your surfing journey.


Next in the Series

You’re almost ready to surf on your own! In the next article, Beginner Beaches: Finding the Perfect Spot to Start Surfing,” we’ll explore how to choose the best locations for learning to surf and what to look for in a beginner-friendly beach.

So grab your board, hit the beach, and enjoy your first ride! 🌊

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